Otherwise known as cannabidiol, CBD has seen an incredible surge of popularity for its use as a natural herbal supplement. Although CBD is used in many medical cannabis programs, hemp-based CBD products are now available to everyone online and even in general stores due to the legality of hemp. Among its many common uses such as helping with pain and sleep, people also commonly use CBD for anxiety.
Although CBD isn’t an antianxiety medication and shouldn’t be seen as such, there’s a lot of evidence to suggest it can help as a natural remedy for anxiety. Various studies have shown that CBD helps reduce anxiety symptoms for sufferers. Many users also vouch that CBD helps them deal with their anxiety. Here’s a guide to CBD for anxiety and whether it can help.
CBD for Anxiety: Can it Help?
CBD is a naturally-occurring chemical or cannabinoid found in cannabis and hemp plants. These plants are made up of many cannabinoids, including THC, the psychoactive chemical found in marijuana. However, CBD has become particularly popular for its potential ability to provide benefits for the body’s endocannabinoid system without any psychoactive effects.
CBD is not a medical treatment. However, it can have various effects on the body due to its ability to attach to endocannabinoid receptors and activate the endocannabinoid system. The endocannabinoid system is a biological system which can affect things like pain, mental focus, sleep, and mood.
One of the various perks identified in CBD is its use in reducing anxiety. Many users now turn to CBD as a safe and natural remedy for relieving anxiety symptoms. There are many anecdotal reports of CBD helping users with anxiety, and multiple scientific studies have also shown that CBD has a lot of potential in helping with various anxiety disorders. While it shouldn’t be used as a sole treatment, it does seem to offer a lot of help for users with anxiety.
Studies on Using CBD for Anxiety
There’s now a lot of research into how CBD can help users with anxiety, with many showing promising results. A study of CBD users in 2018 found that around 62% of users used CBD to help with medical issues. While relieving pain is the most common use for CBD, reducing anxiety is right behind it, with users commonly using it as a natural remedy for their symptoms.
A 2019 case series on using CBD for anxiety and sleep showed some very promising results. After a month of using CBD daily, anxiety scores decreased in 79.2% of patients. Sleep also improved for 66.7% of patients.
Other studies have shown that CBD may help with symptoms of anxiety even faster. For instance, a study on using CBD for social anxiety found that a single 600mg dose of CBD quickly reduced social anxiety in subjects. Another study on using cannabis for mood disorders also found that high-CBD strains helped swiftly counteract stress, anxiety, and depression.
Many users now use CBD to help with their symptoms of anxiety, and preclinical data suggests it can help with various disorders such as generalized anxiety disorder, social anxiety disorder, PTSD, OCD, and panic disorder.
How to Use CBD for Anxiety
There are now many safe and effective ways to use CBD for anxiety, although some will work better than others. Users have a lot of choices when it comes to CBD products and how to consume them, with many methods being extra quick and convenient.
Generally, the most common way to use CBD is with CBD Oil. You use CBD Oil by applying the dose you need under your tongue and holding it there for a minute or two before swallowing the rest. It can take effect on your body within around 20 minutes. Some users take a daily dose of 25mg of CBD Oil to help with anxiety over time, although research suggests a single high dose of 600mg can also help relieve symptoms quickly.
You can also infuse CBD Oil into drinks and recipes to make a tasty, CBD-infused edible product. Other options include CBD capsules, CBD vape oils, and even smokable hemp flower. However, CBD Oil is the most popular method of consumption due to its ease, convenience, and fast-acting effects.
Avoid using CBD Topicals for anxiety- although they can be useful in some cases, they don’t reach your bloodstream or your brain and hence won’t be useful for mental benefits.
Is CBD Safe to Use for Anxiety?
Although using treatments such as antianxiety medications often comes with a host of concerning side effects, CBD is very safe to use. Reports and studies routinely show that CBD is very well-tolerated by humans, with no potential for harm or abuse.
Side effects are uncommon with CBD, and only minor side effects such as nausea, dizziness, diarrhea, and changes in mood and appetite are reported. CBD is also non-addictive, so you can use it as frequently as you want without any worries about addiction or withdrawal symptoms.
It’s also impossible to overdose on CBD, so you can experiment with higher doses if you feel like you need more. Unlike THC, CBD is non-psychoactive and won’t exacerbate anxiety symptoms, making it very safe to use as a natural remedy for anxiety.
Where to Buy CBD
While CBD products using marijuana extracts are only available to certain users, hemp-based CBD products are available across the United States without any need for a medical card or prescription. You can buy these products over-the-counter, although the easiest way to get high-quality CBD is to buy CBD online.
Revita Oil sells a range of legal, hemp-based CBD products available for delivery all over the country. These products are all tested to ensure maximum quality and safety. CBD Oil is available in various quantities, so no matter how much you need, there’s a product for you.
Although you shouldn’t necessarily use CBD as a replacement for traditional anxiety treatments, there’s a lot of evidence to suggest it can work particularly well as a natural remedy for anxiety symptoms. Users often report reduced anxiety and better sleep, in addition to a host of other benefits. You can now legally buy CBD products using hemp extracts either in stores or online.