Many adults now use CBD as a natural daily supplement for overall wellness. But there are also many benefits of CBD for seniors. A recent survey found that 89% of seniors who used CBD would recommend it to a friend, with 51% reporting improved quality of life from using CBD. Many used CBD for things like pain, sleep, and anxiety, but there are many other benefits and uses of CBD for seniors.
CBD is safe to use for all ages, with no harmful side effects and no risk of overdose or addiction. As such, seniors can benefit from the supplement without any negative consequences. Here are some of the great benefits and uses of CBD for seniors.
CBD for Chronic Pain
One of the most common uses of CBD for seniors and the most common use for CBD, in general, is to help with pain and inflammation. Many seniors suffer from painful conditions such as osteoarthritis and need something to relieve the pain. By interacting with the body’s endocannabinoid system, many users find that CBD can quickly reduce the sensation of pain while reducing inflammation.
It’s particularly helpful for users with Arthritis. A 2014 research review noted that preclinical studies show that CBD has promising therapeutic effects for Arthritis. A lot of users now use CBD as a natural remedy for Arthritis pain and inflammation.
Various studies show that CBD can help with all kinds of difficult to treat pain. In addition to joint inflammation, seniors can also use CBD for issues such as neuropathic pain, injury pain, and cancer pain. While it may not have the strong effects of painkillers, many find it to be a helpful natural alternative with no harmful side effects.
CBD for Anxiety and Sleep
Many seniors suffer from poor sleep, whether due to insomnia or other ailments. Anxiety is also common in seniors- whether it be generalized anxiety or issues such as PTSD. However, research suggests that CBD can help with both of these issues.
A large case series on using CBD for anxiety and sleep found that after taking a daily dose of CBD for a month, users reported reduced anxiety and improved sleep. The results are particularly promising for seniors who suffer from lack of sleep, especially as it can also help with some of the symptoms of insomnia.
Other studies also suggest it can help with various forms of anxiety. Seniors may find CBD particularly beneficial due to its ability to help with PTSD. Research suggests CBD can help significantly with PTSD symptoms and help users sleep without recurring nightmares.
CBD for Bone Health
Another one of the key benefits of CBD for seniors is its ability to help with bone health. Bone health often deteriorates as you age, and many seniors suffer from issues such as bone fractures, osteoporosis, and weak bones in general.
Research suggests that CBD may be able to help users improve their bone health. A 2009 study suggested that cannabinoid drugs could potentially help combat osteoporosis due to their effects on the endocannabinoid system.
A 2015 study also had promising results, finding that cannabidiol can enhance the healing of bone fractures and improve overall bone health. With many seniors suffering from worsening bone health, taking CBD daily may help improve their overall wellbeing.
CBD for Depression
Depression is a common problem for seniors, with statistics from Mental Health America stating that 2 million people aged 65 or over suffer from depression each year and many fail to seek help. While there’s a lot of research to show that CBD can help with anxiety, there’s also research to suggest it can help with depression.
An animal study found that CBD could produce rapid antidepressant-like effects in mice. Not only was CBD able to reduce depression almost instantly, but the benefits lasted for up to a week. While the study was carried out on animals, there have been similarly promising results in research on humans.
A study on using cannabis for stress, depression, and anxiety found that low-THC, high-CBD strains were especially useful for reducing symptoms of depression almost instantly. CBD products act as a helpful alternative for those who want the benefits of cannabidiol without the psychoactive effects of THC.
CBD for Alzheimer’s and Dementia
Alzheimer’s disease is one of the most prevalent conditions affecting the elderly, with statistics from the Alzheimer’s Association estimating that 5.8 million Americans live with the disease. Alzheimer’s is characterized by neurological damage, which often also results in dementia. However, thanks to its neuroprotective qualities, CBD may help delay the onset of Alzheimer’s and dementia. A 2016 study found that CBD can prevent the onset of Alzheimer’s disease by slowing down the inflammatory response that often leads to Alzheimer’s. A 2014 study also found that CBD can help improve cognitive abilities in rodents and prevent the neurological degeneration caused by Alzheimer’s. With its ability to protect the brain from degradation, it appears that CBD can be especially useful for older patients who are more at risk from Alzheimer’s disease, as well as those afflicted by the disease already.
How to Use CBD for Seniors
There are many methods of using CBD, all of which can be effective. But while smoking cannabis or vaping CBD Oils might not appeal as much to elderly patients, there are some safe, convenient, and legal options.
CBD Oil is generally the most popular option. CBD Oil works on your body fast, and all you have to do is apply the oil under your tongue and hold it there for around 30-90 seconds to absorb the cannabidiol. It’s available in various quantities from 500mg up to 3000mg.
Alternatively, seniors can also benefit from CBD Topicals. You can apply products like CBD Balm and CBD Soap directly to the skin to soak up the benefits of cannabidiol. The CBD in topicals won’t reach your brain, and therefore won’t be useful for the mental benefits of CBD. However, they may help with issues such as pain, inflammation, and skin problems.
There are many benefits of CBD for seniors, and seniors can use CBD safely with no harmful side effects or consequences. It’s now legal to buy hemp-based CBD products all over the United States as long as they contain less than 0.3% THC. If you want legal, pharmaceutical-grade CBD products, then you can order online from RevitaOil.