CBD Oil is one of the hottest products on the market nowadays. Users who want the natural benefits of cannabinoids without getting high can use CBD as a safe and legal alternative to medical cannabis. It has no psychoactive effects, and while there’s no guarantee it’ll provide any medical benefits, users report finding CBD effective for a range of purposes.
However, uninitiated users may be confused about how exactly to use the oil-based product. Fortunately, it’s easy to get the hang of and you can even use CBD Oil in multiple ways. So how should you use CBD Oil, how much should you use, and what should you expect from it? Here’s a CBD Oil Usage Guide to help out.
What is CBD Oil And What Does It Do?
CBD Oil is a product using extracts from hemp or cannabis plants. Cannabidiol (CBD) is one of the many natural chemicals known as cannabinoids found in these plants which can safely be consumed by humans for a range of purposes. Although CBD is classed as a food supplement and not a medical product, evidence suggests the cannabinoid has therapeutic potential.
Cannabis-based CBD Oils are often issued by medical marijuana programs, especially for patients with pain, anxiety, seizures, and cancer. While medical marijuana patients and users in legal marijuana states can get their hands on these products easily enough, there’s also an alternative in hemp-based CBD Oils.
Hemp-based CBD Oils use hemp extract, making them federally legal in the United States. These are also safe and effective for human consumption, and many people use them as a legal alternative to medical cannabis. While some people use CBD Oil for specific purposes, it can also be used as a general daily health supplement the same way you might use a multivitamin.
How To Use CBD Oil
One of the reasons why CBD Oil is such a popular product is it’s easy enough for anyone to use. You only need a couple of minutes to administer CBD Oil, and it can take effect within around 20-30 minutes. It’s also convenient enough to use anywhere and you can carry CBD Oil with you if you want a quick dose of cannabidiol.
The dropper which comes with each bottle of CBD Oil makes it easy to measure out the amount of CBD you want. Once you have your dose of CBD, place it under your tongue and hold it there for around 30-90 seconds. The cannabidiol will be absorbed into your system sublingually and interact with the body’s endocannabinoid system.
There are also other ways to use CBD Oil. You can simply swallow the oil, although this is less effective than absorbing it sublingually and takes longer as your body needs to digest it first. It’s possible to add CBD Oil to vape juices, although adding too much can make it too thick to vape. Some users also infuse foods and beverages with CBD Oil.
How To Add CBD Oil to Foods/Drinks
If you need a fast and convenient way to use CBD Oil, it’s best to stick with absorbing it under the tongue. However, if you want a fun and enjoyable way to utilize it, you might want to try making your own CBD Edibles or Drinks using CBD Oil. It’s also easy to do and there are many ways to do it.
Although you shouldn’t fry CBD Oil, you can sprinkle it on top of foods or infuse it into them. Some users even make CBD Brownies, Cookies, and other delicious creations by mixing CBD Oil into the recipe. There are many ways to get creative with this if you want an alternative way to use CBD Oil.
Making CBD Drinks is even more straightforward. Since CBD Oil is easily infused into liquids, you can use it in all kinds of beverages. You might want to add some to your morning coffee or tea. Alternatively, you can blend CBD Oil into smoothies or juices for a delicious healthy drink. You can even create CBD Cocktails.
How Much CBD Oil Should You Use
There are no official guidelines on how much CBD Oil you should take, although studies and reports do give some general recommendations. There’s no one-size-fits-all approach with CBD Doses- how much you need can often depend on individual differences and what exactly you’re using CBD for.
For general daily use, a dose of around 25mg of CBD Oil per day usually works well. For certain symptoms and conditions, different recommendations are given. For instance, a study on CBD for anxiety and sleep found that a dose of 25mg per day was effective whereas studies on using CBD for epilepsy find a dose of 20mg of CBD per kg of body weight a day to be the best approach.
Fortunately, CBD Oil is safe to use in any quantity. You can take as much as you want as regularly as you want without any potential for harm. It’s also non-addictive and you can’t overdose on CBD, so users can feel free to experiment with dosages if they feel they need more CBD. For more, read our CBD Oil Dosage Recommendations.
Where To Buy CBD Oil
CBD Oil is now widely available. Although cannabis-based CBD Oil is only available to medical users and users in legal marijuana states, hemp-based CBD products can be found in many health stores, hemp stores, and even some grocery stores. You can also buy CBD Oil online if you want a more convenient approach.
RevitaOil sells a range of high-quality CBD Oil for all kinds of users. 350mg Organic CBD Oil Tincture will suit users who want a small amount of CBD Oil to try out, but you can also opt for 500mg, 1000mg or even 3000mg of CBD Oil if you want to make it last for a while.
Other CBD products are also available. For instance, if you want to apply CBD directly to your body, you can use Full Spectrum CBD Topical Balm or RevitaOil CBD Soap. All of these products are lab-tested to ensure they’re of the highest quality and potency with no impurities.
CBD Oil is a versatile product which you can use in many ways. Many people take CBD Oil as a daily supplement but you can use it as much as you want for any purpose. CBD Oil is safe from harmful side effects, won’t get you high, and there’s no risk of addiction or overdose, making it very safe to use. You can find CBD Oil in stores or buy CBD Oil online safely and legally.